Most people think that Curry leaves add flavour to the food and throw while eating the curry. Curry leaves are the natural flavouring agent and with that, it has loads of health benefits. Here is the Curry leaves the chicken recipe.
Curry leaves are anti-diabetic, antioxidant, antimicrobial, anti-inflammatory, anti-carcinogenic and are good to liver too. The roots of curry leave used in treating body pain and the bark is used to relieve the snake bite.
Curry leaves contain fibre, calcium, phosphorous, iron, magnesium, copper and minerals. It also contains vitamin C, nicotinic acid, vitamin A, vitamin B, vitamin E, amino acids, and flavonoids. Curry leaves have zero fat.
When curry leaves blended with meat, the taste is awesome and health is too. I have tried the curry leaves chicken and it tastes yummy and that dark green colour adds extra volume to the dish. A very healthy dish too. Next time will share yummy Chicken curry recipe.