• Salted Jackfruit dry

    Salted Jackfruit Dry | Ghare Sukhe | Uppad Pachir Aajadina | Salla Upkari

    Jackfruit is a seasonal fruit recognised for its unique shape, size and fruity flavour. It is very rich in energy, dietary fibre, minerals and vitamins. It is free from saturated fats or cholesterol. Thus it is s healthy summer treat to all of us.┬áSalted Jackfruit Dry The seed of jackfruit is composed of starch and protein. Health benefits of Jackfruit: Jackfruit is rich in providing calories. It is easily digestible. It eliminates cancer causing chemical from the colon. It contains a significant amount of vitamin A and flavonoids. Thus it protects from lung and oral cavity cancers. It is a good source of antioxidant, vitamin C. Thus it helps the…